{"id":65,"date":"2026-07-17T05:25:06","date_gmt":"2026-07-17T05:25:06","guid":{"rendered":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/faq\/"},"modified":"2026-07-17T05:25:06","modified_gmt":"2026-07-17T05:25:06","slug":"faq","status":"publish","type":"page","link":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t
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Most frequently asked questions<\/h2>\n

Here are the most frequently asked questions you may check before getting started<\/p>\n

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\n Do I need to be fit to start?<\/a>\n <\/h6>\n
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Not at all. Every program scales to your level, from complete beginner to competitor \u2014 your trainer meets you exactly where you are.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n What are your opening hours?<\/a>\n <\/h6>\n
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We are open Monday to Friday 6:00am - 10:00pm, and weekends 8:00am - 8:00pm, so you can train around your schedule.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n Do you offer personal training?<\/a>\n <\/h6>\n
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Yes. Our one-to-one personal training is built entirely around your goals, your body and your availability.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n Can I freeze my membership?<\/a>\n <\/h6>\n
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Absolutely. You can freeze any membership for up to three months, no questions asked \u2014 life happens.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n What facilities do you have?<\/a>\n <\/h6>\n
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Full changing rooms, showers, lockers and towel service on every membership, plus a fully equipped floor and studios.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n How do I book a session?<\/a>\n <\/h6>\n
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Book any program or trainer session online in seconds, or just walk in and talk to our team \u2014 we will get you started.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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\n What\u2019s the benefits of the Premium Membership?<\/a>\n <\/h6>\n
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No, we currently do not offer a 14-day trial. However, you can explore our platform through free demo courses or contact our team for a personalized walkthrough of the features.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n Are there any free tutorials available?<\/a>\n <\/h6>\n
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No, we currently do not offer a 14-day trial. However, you can explore our platform through free demo courses or contact our team for a personalized walkthrough of the features.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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\n How can I cancel my subscription plan?<\/a>\n <\/h6>\n
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No, we currently do not offer a 14-day trial. However, you can explore our platform through free demo courses or contact our team for a personalized walkthrough of the features.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n

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Still have a question?<\/h4>\n

We'd be happy to help you with any questions you have! Please let us know what you're looking for, and we'll do our best to assist you.<\/p>\n Contact us<\/a>\n <\/div>\n <\/div> \n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}