Olympic Weightlifting

img 0+ Lessons

img 2160hrs

img 0 trainees enrolled

Strength
Marcus Reed

Trainer

0 (0)

Overview
Course Description

A technical program for experienced lifters wanting to learn the Olympic lifts — the snatch and the clean & jerk — safely and progressively.

Schedule

3 sessions per week, 90 minutes. Highly coached.

What you will gain

  • Competent snatch and clean & jerk
  • Explosive power
  • Elite-level mobility and technique
Course Content
About Trainer
Marcus Reed

Head Strength Coach

0.0

0 Trainees

3 Courses

0 Reviews

View Details
Course Features
  • img Enrolled: 0 Trainees

  • img Duration: 2160hrs

  • img Chapters: 0+ Lessons

  • img Level: expert

  • img Maximum Trainees: 0